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  How to make the most flavorful weight-loss smoothies   Smoothies are a convenient way to eat healthy on-the-go. One of the more popular (and beneficial) uses for smoothies is as a weight-loss tool. Smoothies provide an easy way to get in many servings of fruits and vegetables. This is because they are made up of all the whole foods you would use to make it at home with liquids like fruit juice, milk, yogurt, or coconut water (Depending on what your body likes).   There are many recipes for weight loss smoothies that can be found online or through any fitness magazine. They can be customized by adding whey powder, cinnamon, spinach, walnuts etc.   Here is one recipe that might help you get started:   Many ingredients can be added to weight loss smoothies. These include bananas, strawberries, kale, spinach, coconut water, yogurt and avocado. The main thing is to find an ingredient that your body craves because the tastebuds desire flavor instead of nutrients in a smooth